FRIDAY 5/22/15

No Classes Today at 4pm,5pm, and 6pm.

Saturday 5/23
No Class at 8:30am

Kyle will have the gymnastics class at 4pm.

WOD
10 min Max Effort Triple Unders            

5min Rest                                                            

and then….                                                    

12min EMOM                                                

100m Sprints

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