Posted on June 17, 2015January 10, 2016 by Charles WilliamsTHURSDAY 6/18/15 20 Min Amrap10 KB Alternating Snatches – 53/35 – 5 Each Arm200 M Run10 KB Swings 70/53200 M Run Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Click to share on Google+ (Opens in new window) Related