Posted on October 14, 2015January 10, 2016 by Charles Williams“FRAN” 10/15/15 No Sat WOD 10/17/15 due to the Festivus Games. Come toNearly Perfect CrossFit to cheer on your Muddy Athletes. “Fran” 21-15-9 reps for time of:95-lb. thrustersPull-ups Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Click to share on Google+ (Opens in new window) Related