MONDAY 6/4/18

Muddy Water CrossFit – CrossFit

Metcon (AMRAP – Reps)

20min AMRAP

10 Squat Clean Thruster 95/65

Rest 2 minutes

10 Squat Clean Thruster 135/95

Rest 2 minutes

10 Squat Clean Thruster 155/105

Rest 2 minutes

10 Squat Clean Thruster 185/135

Rest 2 minutes

AMRAP Squat Clean Thruster 205/145