Saturday Team WOD 6/9/18

Muddy Water CrossFit – CrossFit

Metcon (Time)

BUY IN 200 DU

Then

200 M RUN

20 OHS 95/65

200M RUN

20 HANG CLEANS

200 M RUN

20 FRONT SQ

200 M RUN

20 SDHP

CASH OUT

100 WALLBALLS

Partner A runs while B works. Then switch.

Split up buy in and cash out reps any way you like.