Muddy Water CrossFit – CrossFit
Metcon (Time)
3 rounds for time of: (repeat 2/28/18)
100 Double Unders
25 Wallballs 20/14
25 deadlifts 225/155
25 Bar Facing Burpees
3 rounds for time of: (repeat 2/28/18)
100 Double Unders
25 Wallballs 20/14
25 deadlifts 225/155
25 Bar Facing Burpees