Your Fav Burpees
Toes to bar
Equal to 95/65 Hang Power Cleans
Awesome job by everyone who attended the firefighter agility test!!
CrossFit has sought to build a program that would best prepare trainees for any physical contingency—prepare them not only for the unknown but for the unknowable as well.
This test proved that 100%!!
Thank you to everyone that has made this possible! We appreciate everyone! Without our amazing members, we would be nothing! Lets make this next year even better!!
Thanks to everyone that came out and showed support at the benefit today!
Interested in trying CrossFit?? We offer a FREE trial! Just give us a call at 573-275-5529 or email us at firstname.lastname@example.org to schedule yours now!
Thanks to everyone that came out and supported us at the Parade of Lights!
We would like to thank our members Michael Haugh, James Shipman, and Michael Hopper for hooking us up with some tires!
Thank you to everyone who came out to support us at the ribbon cutting ceremony!
We are now open!! Come check us out!
Opening September 4th! Come check us out!